At Moodswings we want to inspire people to like the way they think, again. When this happens, you become aware of your strengths and resilience. You recognise the beauty of your unique perspective and the immense value it holds. Helping your mind recover.
Unique Support for Unique Minds
Recovery 1-2-1
Support that’s personal. At Moodswings, we offer 1-2-1 recovery focused support for people who want to get better and stay better, free of charge.
An uplifting approach to mental health recovery.
ALPS Project
Begin your journey of self-discovery through a unique blend of both professional and peer support.
We are delighted to continue the development and delivery of the Moodswings monthly recovery group known as ALPS.Other Services
Mindful Meetups
Sometimes the best thing for your mental health may not always be talking about it. That’s why we run activity groups to help take your mind off your mind.
Helpline
We're here to help. We recognise that sometimes regular support isn’t right or accessible for everyone, which is why we also have a helpline. We welcome you to reach out to us for a chat as and when you need it.
Student Project
Learning to heal. We provide specialist mentors for students experiencing mental health difficulties whilst at university.
Like what we do? We rely on the generosity of our supporters, who’s consistent donations, volunteering and fundraising efforts help us to continue the work we do every day.