For a more personalised approach to mental health recovery.
Moodswings is a supportive space for open and truthful conversations about the challenges of mental health. Big and small. Where people can feel heard and, most importantly, understood. Take a look at all our different service offerings.
Recovery 1-2-1
Support that’s personal. At Moodswings, we offer 1-2-1 recovery focused support for people who want to get better and stay better, free of charge.
ALPS Project
Begin your journey of self-discovery through a unique blend of both professional and peer support.
We are delighted to continue the development and delivery of the Moodswings monthly recovery group known as ALPS.
Mindful Meetups
Sometimes the best thing for your mental health may not always be talking about it. That’s why we run activity groups to help take your mind off your mind.
When it’s not good to just talk.Recovery 1-2-1
Support that’s personal. At Moodswings, we offer 1-2-1 recovery focused support for people who want to get better and stay better, free of charge.
An uplifting approach to mental health recovery.
Helpline
We're here to help. We recognise that sometimes regular support isn’t right or accessible for everyone, which is why we also have a helpline. We welcome you to reach out to us for a chat as and when you need it.
We’re here to help.
Self Referral Form
Got you thinking, right? At Moodswings, that’s what we do.
Take that first step today and fill out our self referral form.
Mates & Relatives
Caring for the carers.
A bit of you time.
Student Project
Learning to heal. We provide specialist mentors for students experiencing mental health difficulties whilst at university.
For a positive university experience.